Leaping Waters, Fit & Fab Variety Pack Wet Dog Food, 13.2-oz can, case of 6
Graded by The Sniff System
Solid Gold Leaping Waters, Fit & Fab Variety Pack Wet Dog Food is a wet food featuring chicken and chicken liver.
This formula offers good protein quality from chicken, providing solid amino acid coverage. It includes quality fat sources, with named fat and marine oil for EPA and DHA. Organ meat like chicken liver and dried egg whites add diverse, high-bioavailability protein.
The biggest watch item is the lack of an AAFCO statement, which means its nutritional completeness is unverified. The formula also contains guar gum, an emulsifier with emerging microbiome data, though it's a minor penalty in canned food.
Good fit for dogs who do well on a chicken-based wet food. Less ideal if you require AAFCO verification for nutritional completeness.
Summary written by The Sniff System from the data above. Same rubric, same drivers, expressed in English.
In its 2022 update on diet-associated DCM, the FDA identified Golden Retrievers as the most reported breed, with 121 cases out of 1,382 total canine reports (8.8%) received between January 1, 2014, and November 1, 2022 (FDA, 2022) . Good fit for adult Golden Retrievers navigating diet-associated DCM concerns. Chicken anchors position 1, with 2 pulse-family ingredients in the top 15 (chickpeas at position 6, peas at position 9), plus chicken liver at position 4 (a natural taurine precursor).
Looking at this for adult Golden Retrievers or Golden Retrievers with diet-associated DCM concerns ? We are building dedicated pages for these combinations.
Auto-matched from this product's measurements (ingredients, life stage, calorie density) to a breed archetype. Not a substitute for vet input on your specific dog.
Research informing this analysis
MethodologyThe Sniff System grades this product against 3 cited studies relevant to its profile. Each link opens the original source.
- FDA, 2022cardiac · epidemiology · breed predisposition· cited in 5 claims
- FDA, 2019diet composition· cited in 2 claims
- NRC, 2006nutrient bioavailability
Every claim on Sniff traces to a source. If you find a citation that's wrong, outdated, or misapplied, tell us.
At 57/100, this formula lands mid-pack. The lift comes from protein quality, worth 18.5 points to the final number: Reasonable protein quality. chicken delivers solid amino acid coverage. The ceiling on this score is 59, set because the AAFCO nutritional adequacy statement isn't disclosed on the retailer page (so our methodology can't verify the formula meets adult, growth, or all-life-stages standards). The fix path: the brand publishing the AAFCO statement. That would lift the cap and put this formula above the B-band line at 60.
Reasonable protein quality. chicken delivers solid amino acid coverage.
Quality fat sources: named fat with marine oil (EPA and DHA source).
Includes egg, named fish, or organ meat for diverse high-bioavailability protein.
No AAFCO statement. Nutritional completeness unverified.
Contains guar gum. Emerging microbiome data on emulsifiers; no canine clinical evidence. Minor penalty in canned food..
- Lowest carb quality in Solid Gold's lineup (8/16)
- Top quartile for protein quality in Solid Gold's lineup (18.6/27)
- Bottom 10% for DMB protein in grain-free wet foods (34.1%)
Computed against the rest of our catalog. Percentiles refresh on each catalog update.
Similar dog foods worth considering
Three lenses on products with formulation profiles similar to this one.

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Scores 4 points higher with a similar formulation profile.

Rachael Ray Nutrish Premium Pate Variety Pack Wet Dog Food, 13-oz can, case of 12
$2.94/lb vs your seed's $5.04/lb (42% less) at a comparable score.
Surfaced from a vector similarity search across 3,491 scored dog foods. How this works.
Wet and fresh foods contain more water than kibble (typically 65-78%). On a dry-matter basis, this food's protein content is roughly 34%, comparable to premium kibble (typically 30-45% DMB protein).
Read why each ingredient is good or bad for dogs.
- 1protein animalchicken
Real meat. Primary protein source, with the amino acid profile dogs actually evolved to eat.
Position 1: primary protein source. After cooking removes water, this may drop in proportional weight, but it anchors the recipe.
- 2chicken broth
Real broth, adds flavor and moisture. Negligible nutrition on its own but tells you the recipe leans on real meat.
Position 2: co-primary protein. Two named animal proteins in the top 2 is a strong protein build.
- 3water sufficient for processing
The regulatory phrase for cooking water in wet food. Has no nutritional implication, just labeling formality.
- 4protein animalchicken liver
Organ meat. Dense in protein, iron, vitamin A, and the B vitamins. Among the most nutrient-rich ingredients a dog can eat.
Position 4. Named organ meat this high is a strong build choice. Concentrated source of taurine, glutamine, and B-vitamins.
- 5dried egg whites
Pure egg-white protein, no yolk. Very high amino acid quality.
Position 5: significant protein contributor. Adds amino-acid diversity to the top of the deck.
- 6legumechickpeas
Also called garbanzo beans. Affordable plant protein source, part of the legume stack the FDA examined in its heart-disease investigation. See why →
Position 6. Moderate inclusion. Contributes carbohydrate and some plant protein.
- 7vegetablepumpkin
Soluble fiber that supports stool quality. Mild and well-tolerated.
Position 7: meaningful whole-food inclusion. Source of vitamins, antioxidants, or natural fiber.
- 8potato starch
Refined potato. Pure carb energy, low on other nutrition. Often used as a binder in grain-free recipes.
- 9legumepeas
Cheap protein bulk. Fine in small amounts, but when peas stack with lentils and chickpeas in the top ingredients, it's the pattern the FDA flagged in its heart-disease investigation. See why →
Position 9. Moderate inclusion. Contributes carbohydrate and some plant protein.
- 10vegetablecarrots
Real vegetable. Fiber, beta-carotene, and a small amount of antioxidant value.
Position 10: garnish-level inclusion. Marketing-prominent but minimal nutritional impact at this position.
- 11fiberguar gum
Thickener common in wet food. Emerging research on emulsifiers and the gut microbiome, but no smoking gun in dogs yet. See why →
Position 11: trace fiber inclusion.
- 12sodium phosphate
Mineral source and preservative. Standard inclusion at small doses.
- 13mineralsalt
Sodium chloride. Required at small doses for normal physiology. Not a quality concern in standard amounts.
- 14vegetablespinach
Leafy green. Some iron, vitamin K, and fiber. The dose in kibble is small but it's real food.
Position 14: garnish-level inclusion. Marketing-prominent but minimal nutritional impact at this position.
- 15othernatural flavor
Legal term for animal-derived flavoring, usually hydrolyzed liver or broth. Adds taste, says nothing about quality.
- 16mineralpotassium chloride
Required mineral. Sometimes used as a salt substitute. Standard inclusion in complete diets.
- 17fruitcranberries
Often added with a urinary-tract-support marketing angle. Real cranberry compounds help in concentrate form, but kibble doses are small.
- 18fatfish oil
Concentrated omega-3s. The reason 'EPA' and 'DHA' get to show up on the bag.
- 19supplementcholine chloride
Essential nutrient for liver and brain function. Standard inclusion in complete dog foods.
- 20mineralzinc proteinate
Zinc bound to protein for better absorption. The premium form of the mineral, versus zinc oxide which sits cheaper on the label.
- 21mineraliron proteinate
Iron bound to protein for better absorption. The premium form versus inorganic iron sulfate.
- 22fruitapples
Real fruit, some fiber and antioxidants. The amount in kibble is too small to matter much.
- 23fruitblueberries
Antioxidants, real. But the amount in any kibble is too small to do much. Mostly marketing.
- 24fiberxanthan gum
Thickener common in wet food and gravies. Same emulsifier-microbiome conversation as guar gum, not a clear flag. See why →
- 25vitaminvitamin e supplement
Required nutrient and a natural antioxidant. Often pulls double duty as a preservative.
Showing first 25 of 80. Position 1-5 has the largest weight in the recipe.
25 of 25 ingredients have a curated note. Coverage grows over time.